No More Surprises!!

  There is an epidemic going on with women and their health.. yet no one wants to talk about it! It’s the primary reason women are admitted into nursing homes the ONLY reason..and the numbers are climbing.!  How shocking!! I am 53 and I wouldn’t want...

To Change Your Body – Consider your Brain

REVOLUTIONARY DISCOVERY ‘The human brain can change itself without operations or medication. Strokes are helped in recovery with neuroplastic treatments. Learning disorders are cured and IQ’s raised. 80 year olds can sharpen their memories to function the way...

I am plumb pooped…from Kardashians to Kegels

I AM JUST PLUMB TIRED! From Kardashians to Kegels  “Why do I always take the road less traveled?” said my best friend from high school on a recent SKYPE call.  “Yes, I know how you feel” I concurred.  Thinking about my own journey and my ‘less traveled road’ and how...

A New Frontier for the Total Woman

A New Frontier for the Total Woman  The brain controls all your movements, both conscious and unconscious.     Ninety five percent of your daily movement is unconscious.  When you pick up a cup of coffee or drive a car, you don’t have to think HOW, you just do.   When...

7 Secrets to a Sexy Silhouette

  7 Secrets to a Sexy Silhouette “Ok, they have been able to send a man to the moon for quite some time now, so is there something I am missing?  You would think they would invent ‘sculpt a woman’ where you take a pill and walla… perfection!”…said a friend...

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