by Kathleen Pagnini | Feb 25, 2012 | Blog
I am so passionate about the core, especially the bottom, the pelvic floor. That is the missing piece that most people don’t know about. That is why I am here. 😆 When your core fires appropriately, it frees up your voluntary (mobility) muscles, it keeps...
by Kathleen Pagnini | Jun 27, 2019 | News
I am pleased to announce that I can now host you or a small group in Tuscany, Italy for a tailored Wellness retreat or a Walking Workshop along the Italian Sea. Also I am guest posting videos on the Facebook group “Beyond The Red Tent”....
by Kathleen Pagnini | Feb 24, 2018 | Blog
I asked my 92 yr. old dad last week that out of all the places he has traveled around the world, did he have a happy place, a place he felt at home and free? “Charleroi” he immediately answered. “Charleroi?” I questioned. “Where the heck is that”? “Pennsylvania”, he...
by Kathleen Pagnini | Jan 30, 2018 | Blog
“Adopt the pace of nature: her secret is patience.” —Ralph Waldo Emerson Thank you my friends in advance for your book or kindle purchase as well as your steadily coming Amazing reviews… I REALLY appreciate and forever grateful, my early Pioneeresses, is...
by Kathleen Pagnini | Nov 9, 2016 | Blog
by Kathleen Pagnini | Oct 27, 2016 | Blog
Listen in as Kathleen shares: Tell us about the type of training you do for your clients. Why is your approach unique? What do you offer that others don’t? How does feeling good about yourself and how you look translate into success? What type of person will get the...
by Kathleen Pagnini | Feb 3, 2015 | Blog
My Interview with the Chicago Bulls that never happened..YET Changed My Life Forever! You can want one thing your whole life.. and by the mere journey of ‘seek and you shall find’ your life dream course suddently changes. The more you investigate how to aquire your...
by Kathleen Pagnini | Jul 17, 2014 | Blog
Getting rid of the ‘pooch’… and I don’t mean your dog. by Kathleen Pagnini There is a gold mine within you just waiting to be tapped. Take time to delve into the riches within you learn to live increasingly from your real center and uncover the emmense hidden...
by Kathleen Pagnini | Apr 4, 2014 | Blog
Hello my Friends, Yes, it has been awhile. Alot has been going on in my life. This journey into the center of my core has literally changed my life in so many ways. It has opened up a new world and a new way of moving. I just came back from Oregon where I spent the...
by Kathleen Pagnini | Nov 21, 2013 | Blog
There is an epidemic going on with women and their health.. yet no one wants to talk about it! It’s the primary reason women are admitted into nursing homes the ONLY reason..and the numbers are climbing.! How shocking!! I am 53 and I wouldn’t want...
by Kathleen Pagnini | Aug 16, 2013 | Blog
REVOLUTIONARY DISCOVERY ‘The human brain can change itself without operations or medication. Strokes are helped in recovery with neuroplastic treatments. Learning disorders are cured and IQ’s raised. 80 year olds can sharpen their memories to function the way...
