by Kathleen Pagnini | Apr 4, 2014 | Blog
Hello my Friends, Yes, it has been awhile. Alot has been going on in my life. This journey into the center of my core has literally changed my life in so many ways. It has opened up a new world and a new way of moving. I just came back from Oregon where I spent the...
by Kathleen Pagnini | Nov 21, 2013 | Blog
There is an epidemic going on with women and their health.. yet no one wants to talk about it! It’s the primary reason women are admitted into nursing homes the ONLY reason..and the numbers are climbing.! How shocking!! I am 53 and I wouldn’t want...
by Kathleen Pagnini | Aug 16, 2013 | Blog
REVOLUTIONARY DISCOVERY ‘The human brain can change itself without operations or medication. Strokes are helped in recovery with neuroplastic treatments. Learning disorders are cured and IQ’s raised. 80 year olds can sharpen their memories to function the way...
by Kathleen Pagnini | Feb 19, 2013 | Blog
I AM JUST PLUMB TIRED! From Kardashians to Kegels “Why do I always take the road less traveled?” said my best friend from high school on a recent SKYPE call. “Yes, I know how you feel” I concurred. Thinking about my own journey and my ‘less traveled road’ and how...
by Kathleen Pagnini | Jan 11, 2013 | Blog
A New Frontier for the Total Woman The brain controls all your movements, both conscious and unconscious. Ninety five percent of your daily movement is unconscious. When you pick up a cup of coffee or drive a car, you don’t have to think HOW, you just do. When...
by Kathleen Pagnini | Nov 15, 2012 | Blog
7 Secrets to a Sexy Silhouette “Ok, they have been able to send a man to the moon for quite some time now, so is there something I am missing? You would think they would invent ‘sculpt a woman’ where you take a pill and walla… perfection!”…said a friend...
