by Kathleen Pagnini | Jul 19, 2012 | Blog
” The way you see yourself can ‘literally’ change your appearance and actually becomes what others see.” Becky first came to see me for Pilates and Core retraining two months ago. She is a successful published Author at forty seven years old and standing...
by Kathleen Pagnini | Jul 14, 2012 | Blog
Nature gives you the body you have at 20 It is up to you to merit the body you have at 50 “I became aware, there is something deep inside of me that is now awake and ready to participate in life....
by Kathleen Pagnini | Jul 13, 2012 | Blog
Tricia is a 35 year old mother of two and avid runner started coming to me for Pilates and core retraining about 2 years ago. She wanted to change her physique from muscular to lean and was bothered by the persistent pooch that didn’t go away no matter how much she...
