flatter low tummy. more balance. increased bladder control. better sex.

Included in the workshop:

• The Corset and the Coat -understanding pre-activation
• Anatomy Awareness (vs.) Anatomy Knowledge
• Why Kegels don’t cut it and why it creates more of a pooch
• How to get rid of hormonal toxic soft back and tummy fat
• Balancing Hormones is a Balancing Act.

Space is limited! Register today!