Classes & Workshops
Mondays at 5:15pm -6:05 and
Wednesdays at 11am -12 pm
Beginning in January 2017
Call the Medical Center at 310-517-4711 to register.
What is the included in the workshop
- The Corset and the Coat -understanding pre-activation
- Anatomy Awareness (vs.) Anatomy Knowledge
- Why Kegels don’t cut it and why it creates more of a pooch
- How to get rid of hormonal toxic soft back and tummy fat
- Balancing Hormones is a Balancing Act.