Classes & Workshops

Upcoming Schedule

What: Dates  Location: Notes:
Corset Workshop Saturday, March 12, 11am-12:30pm $20 Natural Elements Wellness Collective, 609 S Vulcan Encinitas, Ca Space Limited. Call 310-303-2714

 

Corset Workshop Sunday, March 20, 1pm-2:30 $25 Jacksonville Library, Jacksonville, OR  Space Limited. Call 310-303-2714 to RSVP and pre pay.
 Corset Workshop  Saturday, April 2, 12:30pm-2pm $25 ShapeShift Pilates Studio, 1848 S. Elena Ave. Redondo Beach, CA. Space Limited Call 310-303-2714 to RSVP
 Flatter tummy, Better Sex..and please stop the ‘Leaks’!  Call to Schedule FREE Presentation.
In Your Home private Corset Workshops call 310-303-2714 to schedule

IN- YOUR HOME PRIVATE WORKSHOPS AVAILABLE 

 

 The Corset and The Coat Workshops coming to a Studio near you!

flatter low tummy. more balance. increased bladder control. better sex.

greatforweb

 

What is the included in the workshop 

  • The Corset and the Coat -understanding pre-activation
  • Anatomy Awareness (vs.) Anatomy Knowledge
  • Why Kegels don’t cut it and why it creates more of a pooch
  • How to get rid of hormonal toxic soft back and tummy fat
  • Balancing Hormones is a Balancing Act. 

 

ladieslegsonly 

NPMlyingdown

 

ladies sitting up

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