Services

 

Core and Pelvic Floor Training Program*
* re-training of the total pelvic floor to trim tummy, enhance sexual pleasure, less back pain and LESS LEAKING for women. 

* re-training of the inner/outer core includes pelvic floor to enhance performance, agility and freedom of movement. Less groin pulls, less back and hamstring pain. Overall increased athleticism for men.

Four sessions 2x wk – $360  Six sessions 2x wk $510

Skype Virtual Private
50 min $90

Pilates Training and GOLF Fitness -Private
50 min $75
10 sessions $650

30 min sessions available for $35

Small group pricing available 2-3ppl.
In Home Training* $150 one hour
*referral only, package prices available

Package of 10 sessions expiration  3 months from purchase date, sessions are transferable and non-refundable.

Payment by Cash, Check or Paypal. 24 hour cancellation required. If under 24 hr cancellation and unable to reschedule within the week charges will apply.

Athletic Departments, School Programs and Workshops
Please call: (858) 829-1669 for pricing.